♥ Monday, February 28, 2011 ♥
Glass of Milk
28 February 2010
Odd title, I know, but, it's just that I've been thinking about my nightly glass of fresh milk since around 9pm, and I have yet to go downstairs and pour myself a glass. I swear, I love milk! Oh, the white, creamy smoothness!
Well I just read a post on Yahoo! answers and someone mentioned that low fat milk is actually much more fattening than whole milk. Erm. Not sure about the truth of the statement, but! It's still milk, so drinking too much of it is still fattening. Yeah.
That's why I have to restrain myself to just one glass per day (okay there's some other reason beside it being fattening as well but I suppose I have to ask my dad to remind me what it is again).
So, I look forward to my nighttime milk a lot!! AND allegedly it is supposed to help you sleep better, something to do with serotonin if I'm not mistaken (read it in my PE textbook before I think, or I could be wrong entirely), so it's great!
Except that the milk should be warmed, and should be consumed around half an hour before you call it a night. I do neither. Poo.
I can't stop thinking about food these days. Damn it. HAHAHA I don't know what's wrong with myself. Sadly it doesn't just stop at thinking, I am forever hunting for food. So I have to exercise harder from now on! Great.
Whenever I think of everything I've eaten this past week, I feel guilty. I am by no means someone who can't bear to eat fatty food or, worse still, carbs (I love bread! I LOVE BREAD!!!), but still, eating so much every subsequent day? I can't live with that. Not YET. Haha.
My friends and I went to Chili's the past Saturday to spend our ... hmm, well-earned RM250 vouchers, and ate a lot! Beef bacon, chicken, cheese, chips, ham HOW CAN SOMEONE NOT GET FAT! And I had oily but wicked good pretzels my mom bought for dinner the night before.
Now let's see, I should compose a ... um, something like a food diary. What I ate, but without the calorie content like a proper food consumption diary.
I'm just the teensiest bit confused.
One of my teachers last year said : "Eat like a king for breakfast, eat like a prince for lunch and eat like a beggar for dinner."
And several of my friends said (roughly translated from Chinese) : "For breakfast, eat GOOD stuff, for lunch, eat until you're FULL, and for dinner, eat as LITTLE as possible."
Two versions. So am I supposed to eat more for lunch or breakfast? At least one thing's agreed, no gorging yourself silly with fabulous food at night. Pfft. But it's not easy, because my mom cooks dinner every day, and my maid cooks lunch every day. So. And I often skip lunch anyway, because I'd mostly get too ... err, engrossed with whatever I'd be doing at the time like reading, playing games, or sleeping (even though I'd probably just woke up less than 3 or 4 hours ago).
And when I'd finally glance at the clock it would be well over lunch time and that's that! No lunch. Haaaa.
Damn. I had some tasty garlic-and-some-sort-of-fragrant-leaf paste with my claypot chicken rice tonight (told you, my mom cooks at night), and now I my mouth stinks of garlic. Aww, how completely alluring. Have drank lots of water though.
So I guess that's why I put off drinking the milk, somehow the combination of garlic and milk isn't very ... err, appealing.
Okay I know it's boring if I keep on babbling this way, and I swear I'll do a photo post soon even though I don't really have interesting photos to post. But I'll find something. I SWEAR. Heehee.
TA! :)
♥ craving chocolate kisses ..
10:39 PM
10:39 PM